Reload on minerals & electrolytes and hydrate after an infrared sauna session with a mixed fruit plate. To make it more enjoyable in your post-sauna relaxation mode, clean and cut your fruit into bite-sized pieces and serve them on a large dinner plate.
| Ingredient | Brand | Quantity | Price (Excluding Tax) |
| Bananas | Fresh Produce | 2 | $1.12 |
| Pink Lady Apples | Fresh Produce | 1 | $0.48 |
| Navel Oranges | Fresh Produce | 7 | $5.99 |
| TOTAL MEAL | 4 Portions | $7.59 |
Prep Time:
10 Minutes
| Nutritional Category | Amount (Per Portion) | % Of Daily Recommended Value (Per Portion) |
| Calories | 234 | 12% |
| Fat | 1g | 0% |
| Saturated Fat | 0.1g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Carbohydrates | 60g | 19% |
| Dietary Fiber | 11g | 41% |
| Sugar | 43g | |
| Added Sugar | 0g | |
| Protein | 4g | |
| Sodium | 1mg | 0% |
| Vitamin A | 15% | |
| Vitamin B-6 | 20% | |
| Vitamin C | 298% | |
| Calcium | 13% | |
| Iron | 3% | |
| Potassium | 2% | |
| Magnesium | 12% |
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