Ever had to deal with messy, soggy, breaking apart corn tortillas while trying to enjoy delicious Mexican veggie taco? Not anymore! A simple trick will give your corn tortillas a freshly baked, golden touch while adding a slight crispness, and “tear resistance”, to hold your sizzling, juicy, … Read MoreNew White Corn Tortilla Baking Technique!
Congrats from Raleigh to Hansi Flick and his team!!!!!!!! An away win over Werder Bremen with another match winning goal by Robert Lewandowski, secured FC Bayern Muenchen’s 8th consecutive German Bundesliga Championship. A 4-2 victory against Bayer Leverkusen in Berlin secured the German Cup and another … Read MoreFC bayern with German Cup & Championship – Double!
A daily MUST to keep the allergies away, especially with a zoo living in the house. The before and after pictures above of the Swiffer® make you think twice about sitting on the floor! This was after less than 24 hours.
After failed VCS tests by both Steph and Dani both at the doctor’s office and at home, both of us FINALLY passed the vision test. This indicates that the mycotoxins are no longer impacting our neurological fuction. A huge relief for us!
Oven baked blend of vegetables and spices. Delicious!
Steph cooked up a new treat for dinner last night – a dish he is calling Vegetable Rice a la Mexicana. A delicious blend of vegetables, spicy beans, corn and brown rice. A taste bud overload!
As part of our standard indoor allergen prevention protocol, we ran another mold test. Almost ideal results – one small growth in the upper right quadrant of the office plate is showing up after 96 hours of incubating. After 7 days, the small growth slowly … Read MoreHousehold Mold Test
Steph and Dani found some fresh berries at the grocery store to use as toppers for the banana ice cream dessert. A few bananas, a freezer, a food processor and voilà!
Steph tried out a new personally created recipe tonight with a delicious broccoli aglio e olio. No Steph prepared meal is ever complete without half the spice rack! Delicious!
The latest mycotoxin test results are in. My ochratoxin A level reduced by another 30% and sterigmatocystin and mycophenolic acid are finally gone. YEEEEESSSSS!!!!! This ochratoxin A really is a tough one to beat, especially since it is one of the most prevenlant mycotoxins present … Read MoreMycotoxin Test #3 – Almost There!
Despite the detox going well and our overall health improving, Dani’s night sweats were getting worse and she was soaking clothes and sheets so badly that she started sleeping between towels. Also, during our annual physicals, her BUN levels and BUN/creatine ratio were low, along … Read MoreDetox Side Effects
Back from St. Martin we felt refreshed, energized and very healthy. It was amazing to be our normal selves again. The second mycotoxin test confirmed what we already felt. The toxin levels, while still at above normal levels, had gone down significantly. My ochratoxin A … Read MoreMycotoxin Test #2 – Partway There
People can spend a lifetime looking for “their” beach. The good thing about people and “their” beaches is that everybody has different views, ideas and preferences on how the dream beach should look: the small and secluded island beach or the packed party beach along … Read MoreWe Found Our Beach! Orient Bay, St. Martin, French West Indies
While waiting for our test results we started following the doctor’s first advice to make changes to our lifestyle and diet. The basics included: Avoiding further mold and mycotoxin exposure in foods and the environment Starving mold and bacteria in your body by avoiding sugars … Read MoreThe Results Are In…
We were very hopeful driving to Durham on a sunny but cold February morning to finally get some answers about our health conditions and we would not be disappointed! After going through the usual first visit intake routine and standard vitals check with the nurse, the … Read MoreAllergies, Mycotoxins…Or…Both?