Happy Thanksgiving!
AKDYS took part in the 20th Annual Jim Allen Group Gobbler’s Run Walk 5K this morning, raising money for the Boys & Girls Club of Wake...
Back In The Pool & It Feels Like Home…
As the weather turned to a “cold” 50° F here in NC, we moved our workouts into the water, where the water was a reasonable 80° F. Despite...
Kayaking With A Turtle…Err…Snake
It has been a while since our last post as we waited out winter by staying busy with work! With summer quickly arriving, we took an afternoon to try...
Back In The Saddle Again
On a beautiful afternoon, we enjoyed a socially distanced 2-hour bike ride through Umstead State Park on our fat tire bikes. The hills are brutal and...
New White Corn Tortilla Baking Technique!
Ever had to deal with messy, soggy, breaking apart corn tortillas while trying to enjoy delicious Mexican veggie taco? Not anymore! A simple trick...