After an almost 4 months Covid-19 swim break, we are finally back in the pool. And, man, we are out of shape! The staff at the aquatic center did an amazing job to get everything ready for the reopening today. Swimming by appointment only! An … Read MoreFirst Day Back In The Pool
By Danielle A. Young and Stephan Kutzer (“AKDYS”) After a combined 40+ years in various technical, commercial and leadership roles in the pharma and biotech industry (see “About Us”) we ventured into a 12 month personal sabbatical to focus on health, family and brainstorming about … Read MoreWhy AKDYS®?
Research Triangle Park, NC USA, July 6, 2020 Passion Drove Us Here. After all the adventures and turns our lives took, we step out onto our own path and follow the areas that inspire and drive us. Today, we celebrate the launch of the our … Read MoreAKDYS Launches Website
Congrats from Raleigh to Hansi Flick and his team!!!!!!!! An away win over Werder Bremen with another match winning goal by Robert Lewandowski, secured FC Bayern Muenchen’s 8th consecutive German Bundesliga Championship. A 4-2 victory against Bayer Leverkusen in Berlin secured the German Cup and another … Read MoreFC bayern with German Cup & Championship – Double!
Bavarian pretzels that are gluten-free, vegan AND delicious! Warm up the milk over medium-low heat, then add to bowl and mix in liquid sweetener and yeast. Set the bowl aside for 15 minutes while the yeast activates. Add the oat flour, brown rice flour, potato … Read MoreBayerische Brezeln
Last updated January 2, 2024 This privacy policy (“policy”) will help you understand how AKDYS LLC (“us”, “we”, “our”) uses and protects the data you provide to us when you visit and use https://akdys.com (“website”, “service”). We reserve the right to change this policy at … Read MorePrivacy Policy
Last updated January 2, 2024 AKDYS LLC does not discriminate, harass or retaliate based on race, color, religion, sex (including pregnancy, sexual orientation, or gender identity), national origin, disability, age (40 or older), genetic information (including family medical history) or any other classification protected by Federal, … Read MoreNon-Discrimination Policy
Last updated January 2, 2024 The ingredients listed across this website are a high level list of products used in preparation of the meal. Anyone with food allergies or dietary restrictions should check all food packaging & labels and select products that meet their health needs. … Read MoreNutrition & Food Disclaimer
Last updated January 2, 2024 WEBSITE DISCLAIMERThe information provided by AKDYS LLC, or its authors, (“we,” “us” or “our”) on https://akdys.com (the “Site”) and our mobile application is for general informational purposes only. All information, opinions and views on the Site and our mobile application is provided in good faith, however we make no … Read MoreGeneral Disclaimer
Last updated January 2, 2024 This website provides personal experiences, personal opinions and general information and discussions about health, food, nutrition and related subjects. The information and other content provided on this website, or any linked material, are not intended and should not be construed as … Read MoreHealth & Wellness Disclaimer
Fill a highball glass with ice and sparkling water, add lime and lemon – or lime and a water enhancer flavor. Add some fresh fruit garnishes and a straw. Cheers! Ingredient Brand Quantity Price(Excluding Tax) Sparkling Water Deer Park® 12 Fl Oz $0.25 Lime Juice … Read MoreCovid Cooler
Super simple to do with the Nespresso® espresso capsules, coffee machine and milk frother! Over the years, Nespresso® has come up with beautifully designed, all-in-one coffee, espresso and cappuccino machines. But my 10-year-old 2nd generation espresso machine and separate milk frother work just fine and are … Read MoreAlmond Milk Cappuccino
A daily MUST to keep the allergies away, especially with a zoo living in the house. The before and after pictures above of the Swiffer® make you think twice about sitting on the floor! This was after less than 24 hours.
Just frozen berries, unsweetened almond milk and plant-based protein powder freshly mixed for 30 seconds in a 24 oz. Ninja® blending cup. Done! Tip: the blueberry, raspberry, and blackberry frozen combo is our favorite. Ingredient Brand Quantity Price(Excluding Tax) Plant-Based Protein Vega Sport® 1 Scoop41g … Read MoreFruit Protein Smoothie
This is an incredibly delicious and easy-to-make veggie dish. The mouthwatering aroma of baked veggies spiced to your personal preference is amazing when you open the oven. Drizzle olive oil on two baking sheet Cut the veggies and arrange them, the beans and corn on … Read MoreSonoran Desert Veggies