After failed VCS tests by both Steph and Dani both at the doctor’s office and at home, both of us FINALLY passed the vision test. This indicates that the mycotoxins are no longer impacting our neurological fuction. A huge relief for us!
This recipe works with any veggies you prefer – just adjust the cooking time accordingly! Drizzle olive oil on a baking sheets Cut up your veggies and the tops off the garlic cloves and arrange them on the sheets Spice it up to your taste … Read MoreOven Baked Fall Vegetables
Oven baked blend of vegetables and spices. Delicious!
Another flavorful veggie main dish that leaves its final result up to your creativity, preference and taste when it comes to ingredients, flavors and spice level. I use a veggie steam pot to precook all the vegetables and a large frying pan to prepare the … Read MoreVegetable Curry
The garlic lover’s delight! Try to get a large garlic bulb. Peel off the papery skin until you can see all the single garlic cloves. Use a kitchen knife and cut ¼ in. off the top of the bulbs. Sprinkle olive oil on the garlic … Read MoreOven Roasted Garlic Bulb
A side dish or even a main course for every day of the week: Cut the potatoes and onion into “easy-to-eat” sized pieces and put them on an oven baking sheet. Drizzle olive oil and minced garlic over the potatoes and spice them up with … Read MoreRosemary Potatoes
A perfect cool treat for a hot summer night! Well, being quite honest, it is a perfect sweet treat for ANY night. We start with Steph breaking up bananas into 1 inch or so slices and putting them in a freezer safe plastic container. We … Read MoreBanana Ice Cream W/ Berries
A side dish, or even a main course, for every day of the week: Cut the vegetables – we like potatoes, onions, zucchini, squash, bell peppers, broccoli and cherry tomatoes – in “easy-to-eat” sized pieces and put them on an oven baking sheet. Drizzle olive … Read MoreRoasted Mediterranean Veggies
One of our most favorite main courses that we could eat every day of the week: Primavera Cut the vegetables – we like onions, broccoli, cauliflower and peppers – into “easy-to-eat” sized pieces and put them on an oven baking sheet. Drizzle olive oil and … Read MorePenne Primavera
We enjoy our after-dinner decaf espresso! Sometimes, I treat myself with two! Ingredient Brand Quantity Price(Excluding Tax) Ristretto Italiano Decaffeinato Nespresso® 3 Capsules $2.10 French Vanilla Ceamer Nestle® Coffee mate® 1 Single Pod $0.12 Artificial Sweetener Splenda® 1 Packet $0.05 TOTAL MEAL 2 Portions $2.27 … Read MoreAfter Dinner Espresso
Add the rice and water into the rice cooker and hit start. Clean and cut the vegetables into “easy-to-eat” sized pieces and put them on an oven baking sheet. Drizzle olive oil and minced garlic over the veggies and spice them up. Place the veggies … Read MoreItalian Veggies Ratatouille
Reload on minerals & electrolytes and hydrate after an infrared sauna session with a mixed fruit plate. To make it more enjoyable in your post-sauna relaxation mode, clean and cut your fruit into bite-sized pieces and serve them on a large dinner plate. Ingredient Brand … Read MoreFruit Plate
Clean and cut the veggies, boil the water in your veggie steamer and steam the veggies. Heat up the olive oil, ginger, garlic and crushed red pepper in the skillet and roast the cut up onion until it turns golden brown. Spice the onions with … Read MorePotato, Carrot & Onion Curry
Clean and cut the potatoes and the cauliflower, boil the water in your veggie steamer and steam the veggies. Heat up the olive oil, minced garlic and red pepper flakes in a skillet, add in the cut onion and roast until it turns golden brown. … Read MoreAloo Gobi
Heat up the olive oil, minced garlic and spices in a skillet. Add the diced tomatoes to the spicy, oily sauce in the frying pan and continue simmering, mixing and stirring. Cook your penne in 2 – 3 inches of boiling water in your pasta … Read MorePenne Arrabiata