Bayerische Brezeln

Bavarian pretzels that are gluten-free, vegan AND delicious! Warm up the milk over medium-low heat, then add to bowl and mix in liquid sweetener and yeast. Set the bowl aside for 15 minutes while the yeast activates. Add the oat flour, brown rice flour, potato … Read MoreBayerische Brezeln

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Covid Cooler

Fill a highball glass with ice and sparkling water, add lime and lemon – or lime and a water enhancer flavor. Add some fresh fruit garnishes and a straw. Cheers! Ingredient Brand Quantity Price(Excluding Tax) Sparkling Water Deer Park® 12 Fl Oz $0.25 Lime Juice … Read MoreCovid Cooler

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Almond Milk Cappuccino

Super simple to do with the Nespresso® espresso capsules, coffee machine and milk frother! Over the years, Nespresso® has come up with beautifully designed, all-in-one coffee, espresso and cappuccino machines. But my 10-year-old 2nd generation espresso machine and separate milk frother work just fine and are … Read MoreAlmond Milk Cappuccino

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Fruit Protein Smoothie

Just frozen berries, unsweetened almond milk and plant-based protein powder freshly mixed for 30 seconds in a 24 oz. Ninja® blending cup. Done! Tip: the blueberry, raspberry, and blackberry frozen combo is our favorite. Ingredient Brand Quantity Price(Excluding Tax) Plant-Based Protein Vega Sport® 1 Scoop41g … Read MoreFruit Protein Smoothie

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Sonoran Desert Veggies

This is an incredibly delicious and easy-to-make veggie dish. The mouthwatering aroma of baked veggies spiced to your personal preference is amazing when you open the oven. Drizzle olive oil on two baking sheet Cut the veggies and arrange them, the beans and corn on … Read MoreSonoran Desert Veggies

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Oven Baked Fall Vegetables

This recipe works with any veggies you prefer – just adjust the cooking time accordingly! Drizzle olive oil on a baking sheets Cut up your veggies and the tops off the garlic cloves and arrange them on the sheets Spice it up to your taste … Read MoreOven Baked Fall Vegetables

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Vegetable Curry

Another flavorful veggie main dish that leaves its final result up to your creativity, preference and taste when it comes to ingredients, flavors and spice level. I use a veggie steam pot to precook all the vegetables and a large frying pan to prepare the … Read MoreVegetable Curry

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Oven Roasted Garlic Bulb

The garlic lover’s delight! Try to get a large garlic bulb. Peel off the papery skin until you can see all the single garlic cloves. Use a kitchen knife and cut ¼ in. off the top of the bulbs. Sprinkle olive oil on the garlic … Read MoreOven Roasted Garlic Bulb

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Rosemary Potatoes

A side dish or even a main course for every day of the week: Cut the potatoes and onion into “easy-to-eat” sized pieces and put them on an oven baking sheet. Drizzle olive oil and minced garlic over the potatoes and spice them up with … Read MoreRosemary Potatoes

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Banana Ice Cream W/ Berries

A perfect cool treat for a hot summer night! Well, being quite honest, it is a perfect sweet treat for ANY night. We start with Steph breaking up bananas into 1 inch or so slices and putting them in a freezer safe plastic container. We … Read MoreBanana Ice Cream W/ Berries

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Roasted Mediterranean Veggies

A side dish, or even a main course, for every day of the week: Cut the vegetables – we like potatoes, onions, zucchini, squash, bell peppers, broccoli and cherry tomatoes – in “easy-to-eat” sized pieces and put them on an oven baking sheet. Drizzle olive … Read MoreRoasted Mediterranean Veggies

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Penne Primavera

One of our most favorite main courses that we could eat every day of the week: Primavera Cut the vegetables – we like onions, broccoli, cauliflower and peppers – into “easy-to-eat” sized pieces and put them on an oven baking sheet. Drizzle olive oil and … Read MorePenne Primavera

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After Dinner Espresso

We enjoy our after-dinner decaf espresso! Sometimes, I treat myself with two! Ingredient Brand Quantity Price(Excluding Tax) Ristretto Italiano Decaffeinato Nespresso® 3 Capsules $2.10 French Vanilla Ceamer Nestle® Coffee mate® 1 Single Pod $0.12 Artificial Sweetener Splenda® 1 Packet $0.05 TOTAL MEAL 2 Portions $2.27 … Read MoreAfter Dinner Espresso

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Italian Veggies Ratatouille

Add the rice and water into the rice cooker and hit start. Clean and cut the vegetables into “easy-to-eat” sized pieces and put them on an oven baking sheet. Drizzle olive oil and minced garlic over the veggies and spice them up. Place the veggies … Read MoreItalian Veggies Ratatouille

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Fruit Plate

Reload on minerals & electrolytes and hydrate after an infrared sauna session with a mixed fruit plate. To make it more enjoyable in your post-sauna relaxation mode, clean and cut your fruit into bite-sized pieces and serve them on a large dinner plate. Ingredient Brand … Read MoreFruit Plate

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